Falling On Your Feet
In collaboration with Helix Arts, Falling On Your Feet is a dance and health programme for people aged 65+ who are living independently.
This is a programme of ten classes that aim to:
Increase strength and stability
Improve balance and flexibility
Enhance your sense of well-being
A new Falling On Your Feet programme will be starting January 2019
The classes are FREE but numbers are limited so registration is essential.
To book your place you can do any of the following:
Call in to the Centre in person
Ring us . Leave a message if we are unable to answer your call. We will ring you back!
Text your name and the course title to the Booking Hotline 07542 141411