Finding Your Feet
In collaboration with Helix Arts, Falling On Your Feet is a dance and health programme for people aged 65+ who are living independently.
This is a programme of ten classes that aim to:
Increase strength and stability
Improve balance and flexibility
Enhance your sense of well-being
Wednesdays 10.00am - 11.30am
The classes are FREE but numbers are limited so registration is essential.
To book your place you can do any of the following:
Call in to the Centre in person
Ring us . Leave a message if we are unable to answer your call. We will ring you back!
Text your name and the course title to the Booking Hotline 07542 141411