Falling On Your Feet
This is a class that I treasure and look forward to. Norman Tindall
In collaboration with Helix Arts, Falling On Your Feet is a dance and health programme for people aged 65+ who are living independently.
This is a programme of ten classes that aim to:
Improve balance and flexibility
Keep your heart healthy
Who knew developing fall prevention skills could be so much fun!
October 3rd, 17th, 24th & 31st
November 7th, 14th, 21st, 28th
The classes are FREE but numbers are limited so registration is essential.
To book your place you can do any of the following:
Call in to the Centre in person
Ring us . Leave a message if we are unable to answer your call. We will ring you back!
Text your name and the course title to the Booking Hotline 07542 141411