A skilful blend of yoga postures and somatic release techniques
Price: £25 (£20 for Friends Of Drywater)
Somatic movement offers intuitive, playful possibilities to a yoga practice encouraging you to listen, refine and respond to your body in the moment.
The workshop will build toward a progressive continuous flow ending with a deeply relaxing and refreshing yoga Nidra session. Yoga Nidra is the practice of yogic sleep.
HOW TO BOOK
There are limited places, so booking is essential. Text your name and the course title to the Booking Hotline 07542 141411 or contact us by email.
HOW TO PAY
You can pay by cash or card on the day.