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Yoga Nidra with Paula

Be completely empty , be perfectly serene Lao Tzu

In this practice of yoga Nidra Paula will focus on fully receiving time rather than trying to chase it! The practice will encourage you to expand the moment via a series of guided visualizations and of course to deeply and profoundly relax

Sunday 16th June 3.30pm til 5pm


Earlier Event: 15 June
Batik Art Kites
Later Event: 21 June
Silk Paper Making Workshop