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Yoga Workshop - Matters of the heart

Matters of the heart - A yoga workshop with Paula Turner to explore the meaning and metaphor of the heart.


Cost: £20 (£15 For Friends Of Dry Water)

A muscular pump, the heart’s main function is to propel blood throughout the body. However the heart centre “Anahata” is also associated with our capacity to generate loving kindness and compassion.

Paula will combine flowing yoga sequences with heart centred concentration and meditation techniques. The workshop will conclude with a yoga nidra practice. Yoga nidra is a deeply relaxing form of meditation.

A refreshing alternative to Valentine’s Day –  a present to yourself.

Places are limited, so booking is essential. Text your name and the course title to the Booking Hotline 07542 141411 or contact us by email.

You can pay cash or card on the day.

Only from the heart can you touch the sky
— Rumi
Earlier Event: 8 February
Screen Printing With Paper Stencils
Later Event: 12 February
Chair Flair Yoga