Health & Wellbeing

 

Getting involved in creative and social activities really can make you feel good in body, mind and spirit. We warmly invite you to come and try something new, develop new skills and above all enjoy yourself!

“It’s like honey tasting medicine”
— Lillian Read
 

CURRENT PROGRAMMES

(click on the image for more info & how to book)

Regular classes and workshops for all levels of ability & mobility

A dance & movement programme for people over 65

Our pioneering programme for people living with dementia & their carers.

Learn the ancient art of Tai Chi, a soft flowing exercise that promotes strength & flexibility.


SPECIAL EVENTS COMING UP

(click on the image for more info & how to book)