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Falling on Your Feet

Falling on Your Feet is a dance and health programme which Dry Water Arts will be delivering in partnership with Helix Arts. 

The programme is for people aged 65+ who are living independently and the classes aim to:

  • Increase strength and improve balance
  • Improve flexibility

  • Keep your heart healthy

  • Reduce stress

  • Boost memory

The classes are FREE but registration is essential.

Programme Dates:

  • September 26th
  • October 3rd, 17th, 24th & 31st
  • November 7th, 14th, 21st, 28th
  • December 5th 

HOW TO BOOK

Places are limited, so booking is essential. To book your place you can do any of the following:

  • Call in to the Centre

  • Text your name and the course title to the Booking Hotline 07542 141411

  • Email info@drywaterarts.uk

Earlier Event: 20 November
Yoga Soma Flow
Later Event: 21 November
Yoga Soma Flow