Yoga Workshop Making Movement Matter Saturday 13th April
Making Movement Matter Saturday 13th April 10am - 12.15pm
£20/£15 ( Friends of Dry Water)
Variety is the spice of life and key to keeping an open body and mind. This workshop will focus on functionality and mobility,keeping you moving in a safe way whilst enjoying the body in motion.
Yoga is a practice of being present in your body and mind and so really the only way to practice is your way!
Come along and enjoy the release from rules or trying to look like anyone else other than you
Paula’s classes and workshops always encourage a sense of light hearted curiosity
Suitable for all levels of experience , wear clothes you feel comfortable in
All yoga equipment is provided and we have a beautifully warm light and lovely yoga room to practice in.